Scott Moore 3500m SkiErg
3,500
Meters
16:54.6
Time
2:24.9
Pace
197
Calories
95
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 633 |
| Drag Factor | 87 |
August 14, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.6 | 3,500 | 2:24.9 | 115 | 695 | 37 | 95 |
| 3:21.7 | 700 | 2:24.0 | 117 | 702 | 38 | 92 |
| 3:21.0 | 1,400 | 2:23.5 | 118 | 707 | 37 | 94 |
| 3:22.2 | 2,100 | 2:24.4 | 116 | 699 | 37 | 97 |
| 3:25.8 | 2,800 | 2:27.0 | 110 | 679 | 38 | 96 |
| 3:23.9 | 3,500 | 2:25.6 | 113 | 689 | 37 | 97 |
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Workout Graph
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