Scott Moore 3500m row
3,500
Meters
18:15.6
Time
2:36.5
Pace
188
Calories
87
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 111 |
August 14, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.6 | 3,500 | 2:36.5 | 91 | 614 | 30 | 87 |
| 3:36.0 | 700 | 2:34.2 | 95 | 627 | 30 | 78 |
| 3:42.2 | 1,400 | 2:38.7 | 88 | 601 | 30 | 85 |
| 3:39.5 | 2,100 | 2:36.7 | 91 | 612 | 30 | 92 |
| 3:39.2 | 2,800 | 2:36.5 | 91 | 613 | 31 | 92 |
| 3:38.7 | 3,500 | 2:36.2 | 92 | 615 | 31 | 92 |
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Workout Graph
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