Scott Moore v500m/0:23r...3
2,000
Meters
7:44.4
Time
2:20.4
Pace
87
Calories
117
Heart Rate
Transition Time | 0:43.0 |
---|
Average Watts | 125 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 44 |
August 08, 2025 18:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:44.4 | 2,000 | 2:20.4 | 125 | 736 | 44 | 117 | |
2:25.5 | 500 | ![]() |
2:25.5 | 114 | 691 | 32 | 129 |
2:20.7 | 500 | ![]() |
2:20.7 | 126 | 732 | 36 | 113 |
2:15.1 | 1,000 | ![]() |
2:15.1 | 142 | 788 | 66 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.