Scott Moore 3500m SkiErg
3,500
Meters
17:23.3
Time
2:29.0
Pace
193
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 618 |
| Drag Factor | 87 |
August 04, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.3 | 3,500 | 2:29.0 | 106 | 663 | 35 | 91 |
| 3:31.8 | 700 | 2:31.2 | 101 | 647 | 36 | 87 |
| 3:29.1 | 1,400 | 2:29.3 | 105 | 661 | 36 | 90 |
| 3:28.2 | 2,100 | 2:28.7 | 106 | 666 | 35 | 93 |
| 3:26.9 | 2,800 | 2:27.7 | 108 | 673 | 35 | 95 |
| 3:27.2 | 3,500 | 2:28.0 | 108 | 671 | 35 | 92 |
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Workout Graph
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