Scott Moore 3500m SkiErg
3,500
Meters
17:22.7
Time
2:28.9
Pace
193
Calories
92
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 635 |
| Drag Factor | 87 |
August 03, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.7 | 3,500 | 2:28.9 | 106 | 664 | 36 | 92 |
| 3:26.1 | 700 | 2:27.2 | 110 | 677 | 37 | 96 |
| 3:26.3 | 1,400 | 2:27.3 | 109 | 676 | 36 | 91 |
| 3:29.4 | 2,100 | 2:29.5 | 105 | 659 | 37 | 93 |
| 3:29.8 | 2,800 | 2:29.8 | 104 | 657 | 37 | 92 |
| 3:31.2 | 3,500 | 2:30.8 | 102 | 650 | 36 | 89 |
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Workout Graph
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