Scott Moore 5000m SkiErg
5,000
Meters
23:59.7
Time
2:23.9
Pace
282
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 871 |
| Drag Factor | 87 |
July 25, 2025 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,000 | 2:23.9 | 117 | 703 | 36 | 95 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 37 | 84 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 36 | 98 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 36 | 95 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 36 | 95 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 37 | 103 |
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Workout Graph
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