Scott Moore 3000m SkiErg
3,000
Meters
14:33.3
Time
2:25.5
Pace
165
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 544 |
| Drag Factor | 87 |
July 23, 2025 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.3 | 3,000 | 2:25.5 | 114 | 690 | 37 | 100 |
| 2:55.8 | 600 | 2:26.5 | 111 | 683 | 38 | 92 |
| 2:53.5 | 1,200 | 2:24.5 | 116 | 698 | 37 | 102 |
| 2:58.2 | 1,800 | 2:28.5 | 107 | 667 | 37 | 99 |
| 2:52.9 | 2,400 | 2:24.0 | 117 | 702 | 37 | 104 |
| 2:52.8 | 3,000 | 2:24.0 | 117 | 703 | 37 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.