Scott Moore 5000m row
5,000
Meters
27:40.5
Time
2:46.0
Pace
261
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 111 |
July 20, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 5,000 | 2:46.0 | 76 | 563 | 29 | 91 |
| 5:22.9 | 1,000 | 2:41.4 | 83 | 586 | 30 | 91 |
| 5:31.7 | 2,000 | 2:45.8 | 77 | 564 | 30 | 90 |
| 5:34.6 | 3,000 | 2:47.3 | 75 | 557 | 30 | 93 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 30 | 93 |
| 5:37.8 | 5,000 | 2:48.9 | 73 | 549 | 29 | 92 |
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Workout Graph
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