Scott Moore 5000m row
5,000
Meters
26:16.4
Time
2:37.6
Pace
263
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 111 |
July 17, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.4 | 5,000 | 2:37.6 | 89 | 607 | 31 | 94 |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 31 | 109 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 32 | 91 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 596 | 31 | 91 |
| 5:13.9 | 4,000 | 2:36.9 | 91 | 611 | 31 | 91 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 575 | 31 | 89 |
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Workout Graph
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