Scott Moore v500m/0:21r...3
2,000
Meters
8:15.7
Time
2:34.5
Pace
80
Calories
86
Heart Rate
Transition Time | 0:32.0 |
---|
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 40 |
July 16, 2025 17:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
8:15.7 | 2,000 | 2:34.5 | 96 | 631 | 40 | 86 | |
2:42.7 | 500 | ![]() |
2:42.7 | 81 | 579 | 30 | 85 |
2:37.1 | 500 | ![]() |
2:37.1 | 90 | 610 | 35 | 87 |
2:23.8 | 1,000 | ![]() |
2:23.8 | 118 | 705 | 62 | 87 |
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Workout Graph

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