Scott Moore 5000m SkiErg
5,000
Meters
23:40.0
Time
2:22.0
Pace
280
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 38 |
| Stroke Count | 908 |
| Drag Factor | 86 |
July 15, 2025 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 5,000 | 2:22.0 | 122 | 720 | 38 | 104 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 40 | 101 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 39 | 100 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 38 | 104 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 38 | 107 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 721 | 38 | 109 |
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Workout Graph
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