Scott Moore 5000m BikeErg
5,000
Meters
12:14.7
Time
2:26.9
Pace
130
Calories
87
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 61 |
| Revolution Count | 751 |
| Power/kg | 1.12 |
| Drag Factor | 99 |
July 12, 2025 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.7 | 5,000 | 2:26.9 | 110 | 679 | 61 | 87 |
| 1:14.3 | 500 | 2:28.6 | 107 | 667 | 61 | 87 |
| 1:13.9 | 1,000 | 2:27.8 | 108 | 673 | 61 | 87 |
| 1:14.4 | 1,500 | 2:28.8 | 106 | 665 | 61 | 83 |
| 1:13.3 | 2,000 | 2:26.6 | 111 | 682 | 62 | 87 |
| 1:13.8 | 2,500 | 2:27.6 | 109 | 674 | 61 | 87 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 679 | 61 | 88 |
| 1:13.0 | 3,500 | 2:26.0 | 112 | 687 | 62 | 89 |
| 1:12.7 | 4,000 | 2:25.4 | 114 | 691 | 62 | 89 |
| 1:13.2 | 4,500 | 2:26.4 | 112 | 683 | 61 | 89 |
| 1:12.7 | 5,000 | 2:25.4 | 114 | 691 | 63 | 90 |
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Workout Graph
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