Scott Moore 5000m BikeErg
5,000
Meters
12:36.2
Time
2:31.2
Pace
130
Calories
82
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 59 |
| Revolution Count | 749 |
| Power/kg | 1.03 |
| Drag Factor | 101 |
July 08, 2025 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.2 | 5,000 | 2:31.2 | 101 | 648 | 59 | 82 |
| 1:15.0 | 500 | 2:30.0 | 104 | 656 | 59 | 83 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 664 | 60 | 85 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 651 | 60 | 83 |
| 1:15.7 | 2,000 | 2:31.4 | 101 | 647 | 59 | 82 |
| 1:16.8 | 2,500 | 2:33.6 | 97 | 632 | 59 | 81 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 628 | 58 | 82 |
| 1:16.1 | 3,500 | 2:32.2 | 99 | 641 | 59 | 81 |
| 1:15.5 | 4,000 | 2:31.0 | 102 | 649 | 60 | 83 |
| 1:15.1 | 4,500 | 2:30.2 | 103 | 655 | 60 | 83 |
| 1:14.8 | 5,000 | 2:29.6 | 105 | 659 | 60 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.