Scott Moore 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 110 |
July 06, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 31 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 32 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 31 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 32 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 32 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 32 |
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Workout Graph
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