Scott Moore 500m row
500
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 111 |
July 05, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 31 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 31 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 32 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 32 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 33 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 31 |
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Workout Graph
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