Scott Moore 5000m row
5,000
Meters
25:53.9
Time
2:35.3
Pace
266
Calories
91
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 110 |
July 03, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.9 | 5,000 | 2:35.3 | 93 | 621 | 31 | 91 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 31 | 89 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 31 | 88 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 31 | 90 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 614 | 32 | 92 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 636 | 32 | 96 |
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Workout Graph
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