Scott Moore 5000m row
5,000
Meters
27:17.6
Time
2:43.7
Pace
259
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 109 |
June 26, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.6 | 5,000 | 2:43.7 | 80 | 574 | 30 | 85 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 30 | 83 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 576 | 30 | 85 |
| 5:27.5 | 3,000 | 2:43.7 | 80 | 574 | 30 | 86 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 30 | 88 |
| 5:35.3 | 5,000 | 2:47.6 | 74 | 555 | 30 | 85 |
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Workout Graph
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