Scott Moore 5000m SkiErg
5,000
Meters
24:22.3
Time
2:26.2
Pace
276
Calories
90
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 36 |
| Stroke Count | 896 |
| Drag Factor | 87 |
June 26, 2025 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,000 | 2:26.2 | 112 | 685 | 36 | 90 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 37 | 88 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 36 | 89 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 37 | 91 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 37 | 93 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 37 | 93 |
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Workout Graph
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