Scott Moore 5000m row
5,000
Meters
26:22.1
Time
2:38.2
Pace
264
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 110 |
June 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 5,000 | 2:38.2 | 88 | 604 | 31 | 89 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 31 | 84 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 583 | 31 | 90 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 31 | 91 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 31 | 91 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 603 | 31 | 90 |
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Workout Graph
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