Scott Moore 1000m row
1,000
Meters
6:02.3
Time
3:01.1
Pace
50
Calories
80
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 109 |
June 21, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,000 | 3:01.1 | 59 | 502 | 28 | 80 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 28 | 77 |
| 1:11.9 | 400 | 2:59.7 | 60 | 507 | 31 | 80 |
| 1:12.6 | 600 | 3:01.5 | 59 | 501 | 29 | 81 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 28 | 81 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 28 | 82 |
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Workout Graph
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