Scott Moore v500m/0:20r...3
2,000
Meters
7:40.6
Time
2:21.8
Pace
84
Calories
103
Heart Rate
Transition Time | 0:35.0 |
---|
Average Watts | 122 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 44 |
June 16, 2025 19:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:40.6 | 2,000 | 2:21.8 | 122 | 725 | 44 | 103 | |
2:29.6 | 500 | ![]() |
2:29.6 | 105 | 659 | 32 | 105 |
2:20.4 | 500 | ![]() |
2:20.4 | 126 | 735 | 37 | 104 |
2:15.6 | 1,000 | ![]() |
2:15.6 | 140 | 783 | 66 | 102 |
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Workout Graph

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