Scott Moore 3000m SkiErg
3,000
Meters
14:32.8
Time
2:25.4
Pace
165
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 550 |
| Drag Factor | 87 |
June 06, 2025 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.8 | 3,000 | 2:25.4 | 114 | 691 | 37 | 92 |
| 2:53.7 | 600 | 2:24.7 | 115 | 697 | 39 | 93 |
| 2:55.1 | 1,200 | 2:25.9 | 113 | 687 | 38 | 93 |
| 2:54.6 | 1,800 | 2:25.5 | 114 | 691 | 37 | 93 |
| 2:55.1 | 2,400 | 2:25.9 | 113 | 687 | 37 | 92 |
| 2:54.3 | 3,000 | 2:25.2 | 114 | 693 | 38 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.