Scott Moore 5000m SkiErg
5,000
Meters
24:00.5
Time
2:24.0
Pace
280
Calories
94
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 889 |
| Drag Factor | 86 |
June 04, 2025 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,000 | 2:24.0 | 117 | 702 | 37 | 94 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 37 | 92 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 37 | 93 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 37 | 96 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 38 | 97 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 37 | 95 |
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Workout Graph
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