Scott Moore 5000m row
5,000
Meters
25:15.6
Time
2:31.5
Pace
270
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 111 |
June 04, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,000 | 2:31.5 | 101 | 645 | 32 | 95 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 32 | 92 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 637 | 32 | 94 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 32 | 96 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 32 | 99 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 33 | 97 |
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Workout Graph
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