Scott Moore 5000m BikeErg
5,000
Meters
11:42.5
Time
2:20.5
Pace
140
Calories
90
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 754 |
| Power/kg | 1.28 |
| Drag Factor | 99 |
June 02, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.5 | 5,000 | 2:20.5 | 126 | 734 | 64 | 90 |
| 1:10.5 | 500 | 2:21.0 | 125 | 729 | 64 | 87 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 63 | 89 |
| 1:11.7 | 1,500 | 2:23.4 | 119 | 708 | 64 | 88 |
| 1:10.8 | 2,000 | 2:21.6 | 123 | 724 | 64 | 89 |
| 1:10.6 | 2,500 | 2:21.2 | 124 | 727 | 65 | 90 |
| 1:10.2 | 3,000 | 2:20.4 | 126 | 735 | 64 | 90 |
| 1:09.9 | 3,500 | 2:19.8 | 128 | 740 | 65 | 91 |
| 1:09.6 | 4,000 | 2:19.2 | 130 | 746 | 65 | 92 |
| 1:09.6 | 4,500 | 2:19.2 | 130 | 746 | 65 | 92 |
| 1:08.3 | 5,000 | 2:16.6 | 137 | 772 | 67 | 94 |
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Workout Graph
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