Scott Moore 5000m row
5,000
Meters
26:36.0
Time
2:39.6
Pace
265
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 109 |
May 22, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.0 | 5,000 | 2:39.6 | 86 | 596 | 30 | 91 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 28 | 86 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 31 | 90 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 615 | 31 | 93 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 31 | 94 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 31 | 92 |
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Workout Graph
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