Scott Moore 5000m SkiErg
5,000
Meters
24:26.9
Time
2:26.6
Pace
275
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 38 |
| Stroke Count | 941 |
| Drag Factor | 86 |
May 21, 2025 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.9 | 5,000 | 2:26.6 | 111 | 681 | 38 | 101 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 39 | 94 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 38 | 100 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 38 | 102 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 38 | 103 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 39 | 108 |
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Workout Graph
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