Scott Moore 5000m BikeErg
5,000
Meters
11:35.9
Time
2:19.1
Pace
140
Calories
86
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 66 |
| Power/kg | 1.32 |
| Drag Factor | 91 |
May 09, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.9 | 5,000 | 2:19.1 | 130 | 746 | 66 | 86 |
| 1:11.0 | 500 | 2:22.0 | 122 | 720 | 65 | 81 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 66 | 84 |
| 1:10.1 | 1,500 | 2:20.2 | 127 | 737 | 66 | 85 |
| 1:09.8 | 2,000 | 2:19.6 | 129 | 742 | 67 | 86 |
| 1:09.6 | 2,500 | 2:19.2 | 130 | 746 | 67 | 87 |
| 1:09.7 | 3,000 | 2:19.4 | 129 | 744 | 66 | 86 |
| 1:10.7 | 3,500 | 2:21.4 | 124 | 726 | 66 | 86 |
| 1:08.7 | 4,000 | 2:17.4 | 135 | 764 | 68 | 87 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 780 | 68 | 91 |
| 1:07.4 | 5,000 | 2:14.8 | 143 | 791 | 69 | 92 |