Scott Moore 2991m row
2,991
Meters
14:55.2
Time
2:29.6
Pace
161
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 111 |
May 07, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.2 | 2,991 | 2:29.6 | 104 | 659 | 32 | 104 |
| 2:58.2 | 600 | 2:28.5 | 107 | 667 | 32 | 103 |
| 3:00.7 | 1,200 | 2:30.5 | 103 | 652 | 32 | 104 |
| 2:59.7 | 1,800 | 2:29.7 | 104 | 658 | 32 | 104 |
| 3:02.7 | 2,400 | 2:32.2 | 99 | 641 | 32 | 102 |
| 2:54.0 | 2,991 | 2:27.2 | 110 | 677 | 32 | 107 |
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Workout Graph
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