Scott Moore v500m/0:19r...3
2,000
Meters
7:43.2
Time
2:23.7
Pace
84
Calories
89
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 43 |
May 06, 2025 17:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:43.2 | 2,000 | 2:23.7 | 118 | 708 | 43 | 89 | |
| 2:31.9 | 500 |  |
2:31.9 | 100 | 643 | 31 | 86 |
| 2:21.4 | 500 |  |
2:21.4 | 124 | 726 | 38 | 93 |
| 2:18.0 | 1,000 |  |
2:18.0 | 133 | 758 | 67 | 89 |
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Workout Graph
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