Scott Moore 3000m SkiErg
3,000
Meters
14:37.5
Time
2:26.2
Pace
165
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 86 |
May 05, 2025 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,000 | 2:26.2 | 112 | 685 | 37 | 94 |
| 2:50.6 | 600 | 2:22.1 | 122 | 719 | 40 | 96 |
| 2:58.9 | 1,200 | 2:29.0 | 106 | 663 | 38 | 90 |
| 2:56.3 | 1,800 | 2:26.9 | 110 | 679 | 37 | 94 |
| 2:56.1 | 2,400 | 2:26.7 | 111 | 681 | 37 | 97 |
| 2:55.6 | 3,000 | 2:26.3 | 112 | 684 | 37 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.