Scott Moore v2000m/0:23r...3
8,000
Meters
30:01.1
Time
2:26.7
Pace
332
Calories
| Transition Time | 0:40.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 42 |
May 01, 2025 17:47:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:01.1 | 8,000 | 2:26.7 | 110 | 683 | 42 | |
| 10:12.5 | 2,000 |  |
2:33.1 | 97 | 635 | 31 |
| 9:48.4 | 2,000 |  |
2:27.1 | 110 | 678 | 38 |
| 9:20.2 | 4,000 |  |
2:20.0 | 127 | 738 | 66 |
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Workout Graph
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