Scott Moore 3308m row
3,308
Meters
17:41.1
Time
2:40.3
Pace
173
Calories
86
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 564 |
| Drag Factor | 110 |
April 25, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.1 | 3,308 | 2:40.3 | 85 | 591 | 32 | 86 |
| 3:57.3 | 700 | 2:49.5 | 72 | 547 | 32 | 84 |
| 3:43.4 | 1,400 | 2:39.5 | 86 | 596 | 32 | 83 |
| 3:42.8 | 2,100 | 2:39.1 | 87 | 598 | 32 | 86 |
| 3:44.4 | 2,800 | 2:40.2 | 85 | 592 | 32 | 87 |
| 2:33.3 | 3,308 | 2:30.8 | 102 | 650 | 32 | 93 |
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Workout Graph
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