Scott Moore v2000m/0:27r...3
8,000
Meters
29:25.4
Time
2:23.0
Pace
339
Calories
101
Heart Rate
| Transition Time | 0:48.0 |
|---|
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 43 |
April 24, 2025 10:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:25.4 | 8,000 | 2:23.0 | 120 | 715 | 43 | 101 | |
| 10:02.5 | 2,000 |  |
2:30.6 | 102 | 652 | 31 | 104 |
| 9:35.0 | 2,000 |  |
2:23.7 | 118 | 705 | 38 | 100 |
| 8:59.8 | 4,000 |  |
2:14.9 | 142 | 790 | 69 | 101 |
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Workout Graph
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