Scott Moore v500m/0:16r...3
2,000
Meters
7:38.2
Time
2:22.7
Pace
83
Calories
119
Heart Rate
Transition Time | 0:30.0 |
---|
Average Watts | 119 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 44 |
April 23, 2025 12:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:38.2 | 2,000 | 2:22.7 | 119 | 714 | 44 | 119 | |
2:26.3 | 500 | ![]() |
2:26.3 | 112 | 684 | 31 | 152 |
2:23.3 | 500 | ![]() |
2:23.3 | 119 | 709 | 39 | 117 |
2:18.6 | 1,000 | ![]() |
2:18.6 | 131 | 752 | 67 | 88 |
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Workout Graph

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