Scott Moore 3999m row
3,999
Meters
24:55.7
Time
3:07.0
Pace
211
Calories
85
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 107 |
April 18, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 3,999 | 3:07.0 | 54 | 484 | 26 | 85 |
| 14:01.1 | 2,000 | 3:30.2 | 38 | 429 | 23 | 85 |
| 10:54.6 | 3,999 | 2:43.7 | 80 | 574 | 31 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.