Scott Moore v5000m/0:30r...3
20,000
Meters
1:17:37.9
Time
2:33.4
Pace
810
Calories
82
Heart Rate
| Transition Time | 0:54.0 |
|---|
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 42 |
April 15, 2025 18:29:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:17:37.9 | 20,000 | 2:33.4 | 95 | 632 | 42 | 82 | |
| 25:48.5 | 5,000 |  |
2:34.8 | 94 | 624 | 31 | 81 |
| 25:24.4 | 5,000 |  |
2:32.4 | 99 | 640 | 37 | 88 |
| 25:31.0 | 10,000 |  |
2:33.1 | 98 | 635 | 61 | 77 |
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Workout Graph
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