Scott Moore v500m/0:20r...3
2,000
Meters
7:43.5
Time
2:24.1
Pace
83
Calories
101
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 43 |
April 14, 2025 18:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 2:24.1 | 116 | 703 | 43 | 101 | |
| 2:30.0 | 500 |  |
2:30.0 | 104 | 656 | 31 | 115 |
| 2:25.1 | 500 |  |
2:25.1 | 115 | 694 | 38 | 94 |
| 2:17.4 | 1,000 |  |
2:17.4 | 135 | 764 | 67 | 94 |
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Workout Graph
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