Scott Moore 5000m SkiErg
5,000
Meters
24:50.6
Time
2:29.0
Pace
273
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 37 |
| Stroke Count | 937 |
| Drag Factor | 89 |
April 10, 2025 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.6 | 5,000 | 2:29.0 | 106 | 663 | 37 | 90 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 39 | 102 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 38 | 87 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 37 | 89 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 37 | 94 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 37 | 80 |
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Workout Graph
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