Scott Moore 12000m BikeErg
12,000
Meters
30:17.6
Time
2:31.4
Pace
323
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 61 |
| Revolution Count | 1857 |
| Power/kg | 1.03 |
| Drag Factor | 92 |
April 06, 2025 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.6 | 12,000 | 2:31.4 | 101 | 646 | 61 | 81 |
| 5:57.9 | 2,400 | 2:29.1 | 106 | 663 | 62 | 83 |
| 6:06.0 | 4,800 | 2:32.5 | 99 | 639 | 61 | 79 |
| 6:06.9 | 7,200 | 2:32.8 | 98 | 637 | 61 | 81 |
| 6:07.6 | 9,600 | 2:33.1 | 97 | 635 | 61 | 80 |
| 5:59.2 | 12,000 | 2:29.6 | 104 | 659 | 62 | 82 |
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Workout Graph
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