Scott Moore 4636m SkiErg
4,636
Meters
23:51.0
Time
2:34.3
Pace
249
Calories
85
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 865 |
| Drag Factor | 89 |
April 04, 2025 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.0 | 4,636 | 2:34.3 | 95 | 627 | 36 | 85 |
| 6:05.9 | 1,200 | 2:32.4 | 99 | 639 | 37 | 82 |
| 6:03.0 | 2,400 | 2:31.2 | 101 | 648 | 37 | 89 |
| 6:20.3 | 3,600 | 2:38.4 | 88 | 602 | 35 | 86 |
| 5:21.9 | 4,636 | 2:35.3 | 93 | 621 | 36 | 86 |
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Workout Graph
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