Scott Moore 3666m row
3,666
Meters
19:56.4
Time
2:43.1
Pace
190
Calories
87
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 108 |
April 04, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 3,666 | 2:43.1 | 81 | 577 | 29 | 87 |
| 4:12.2 | 800 | 2:37.6 | 89 | 607 | 30 | 89 |
| 4:09.7 | 1,600 | 2:36.0 | 92 | 616 | 30 | 89 |
| 4:49.4 | 2,400 | 3:00.8 | 59 | 503 | 28 | 79 |
| 4:17.1 | 3,200 | 2:40.6 | 84 | 590 | 31 | 91 |
| 2:28.0 | 3,666 | 2:38.7 | 87 | 600 | 30 | 90 |
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Workout Graph
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