Scott Moore 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
268
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 109 |
April 03, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 636 | 31 | 97 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 31 | 86 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 32 | 98 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 32 | 111 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 638 | 32 | 95 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 32 | 97 |
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Workout Graph
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