Scott Moore 10000m row
10,000
Meters
55:04.2
Time
2:45.2
Pace
519
Calories
82
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 1664 |
| Drag Factor | 109 |
March 30, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.2 | 10,000 | 2:45.2 | 78 | 567 | 30 | 82 |
| 10:56.1 | 2,000 | 2:44.0 | 79 | 572 | 30 | 83 |
| 10:58.3 | 4,000 | 2:44.5 | 79 | 570 | 31 | 84 |
| 11:04.6 | 6,000 | 2:46.1 | 76 | 562 | 30 | 81 |
| 11:06.3 | 8,000 | 2:46.5 | 76 | 560 | 30 | 82 |
| 10:58.9 | 10,000 | 2:44.7 | 78 | 569 | 30 | 82 |
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Workout Graph
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