Scott Moore 10000m row
10,000
Meters
53:41.1
Time
2:41.0
Pace
524
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1624 |
| Drag Factor | 109 |
March 28, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.1 | 10,000 | 2:41.0 | 84 | 588 | 30 | 106 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 604 | 30 | 168 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 588 | 30 | 89 |
| 10:27.4 | 6,000 | 2:36.8 | 91 | 612 | 30 | 92 |
| 10:48.4 | 8,000 | 2:42.1 | 82 | 582 | 30 | 89 |
| 11:08.3 | 10,000 | 2:47.0 | 75 | 558 | 30 | 92 |
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Workout Graph
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