Mike Lynch 52:13 row
12,017
Meters
52:13.0
Time
2:10.3
Pace
734
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
| Drag Factor | 144 |
January 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:13.0 | 12,017 | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 52:13.0 | 388 | 2:51.3 | 70 | 539 | 22 |
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Workout Graph
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5x2000m, 2minr, hold 24 stroke pace