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Karen Bluhm v0:45/0:45r...20 row

2,689

Meters

15:00.0

Time

2:47.3

Pace

127

Calories

Rest Distance1,189
Rest Time15:00.0
Overall Distance3,878
Overall Time30:00.0
Average Watts75
Calories Per Hour557
Stroke Rate35
Stroke Count533
Drag Factor132

December 15, 2024 16:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,689 2:47.3 75 557 35
0:45.0 133 2:49.1 72 548 39
r: 0:45 83
0:45.0 134 2:47.9 74 554 37
r: 0:45 91
0:45.0 136 2:45.4 77 566 39
r: 0:45 77
0:45.0 136 2:45.4 77 566 35
r: 0:45 77
0:45.0 134 2:47.9 74 554 36
r: 0:45 74
0:45.0 136 2:45.4 77 566 36
r: 0:45 64
0:45.0 134 2:47.9 74 554 37
r: 0:45 61
0:45.0 134 2:47.9 74 554 36
r: 0:45 72
0:45.0 136 2:45.4 77 566 36
r: 0:45 37
0:45.0 140 2:40.7 84 590 37
r: 0:45 49
0:45.0 128 2:55.7 64 521 32
r: 0:45 50
0:45.0 135 2:46.6 76 560 33
r: 0:45 64
0:45.0 133 2:49.1 72 548 35
r: 0:45 42
0:45.0 134 2:47.9 74 554 35
r: 0:45 28
0:45.0 135 2:46.6 76 560 35
r: 0:45 58
0:45.0 133 2:49.1 72 548 35
r: 0:45 55
0:45.0 137 2:44.2 79 571 36
r: 0:45 58
0:45.0 132 2:50.4 71 543 36
r: 0:45 23
0:45.0 136 2:45.4 77 566 35
r: 0:45 55
0:45.0 132 2:50.4 71 543 32
r: 0:45 71
r1,189

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Workout Graph

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