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Karen Bluhm v0:45/0:45r...20 row

2,598

Meters

15:00.0

Time

2:53.2

Pace

120

Calories

Rest Distance1,885
Rest Time15:00.0
Overall Distance4,483
Overall Time30:00.0
Average Watts67
Calories Per Hour531
Stroke Rate40
Stroke Count606
Drag Factor117

August 03, 2024 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,598 2:53.2 67 531 40
0:45.0 131 2:51.7 69 537 41
r: 0:45 109
0:45.0 124 3:01.4 59 501 41
r: 0:45 98
0:45.0 128 2:55.7 64 521 40
r: 0:45 97
0:45.0 131 2:51.7 69 537 40
r: 0:45 98
0:45.0 133 2:49.1 72 548 40
r: 0:45 101
0:45.0 129 2:54.4 66 527 37
r: 0:45 100
0:45.0 131 2:51.7 69 537 40
r: 0:45 98
0:45.0 130 2:53.0 68 532 39
r: 0:45 94
0:45.0 133 2:49.1 72 548 39
r: 0:45 96
0:45.0 129 2:54.4 66 527 40
r: 0:45 91
0:45.0 134 2:47.9 74 554 41
r: 0:45 99
0:45.0 129 2:54.4 66 527 41
r: 0:45 91
0:45.0 129 2:54.4 66 527 41
r: 0:45 86
0:45.0 128 2:55.7 64 521 40
r: 0:45 82
0:45.0 128 2:55.7 64 521 40
r: 0:45 88
0:45.0 129 2:54.4 66 527 41
r: 0:45 91
0:45.0 130 2:53.0 68 532 41
r: 0:45 87
0:45.0 128 2:55.7 64 521 41
r: 0:45 91
0:45.0 131 2:51.7 69 537 41
r: 0:45 93
0:45.0 135 2:46.6 76 560 41
r: 0:45 95
r1,885

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Workout Graph

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