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Karen Bluhm v0:20/0:10r...24 row

1,344

Meters

8:00.0

Time

2:58.5

Pace

49

Calories

Rest Distance1,394
Rest Time11:40.0
Overall Distance2,738
Overall Time19:40.0
Average Watts61
Calories Per Hour511
Stroke Rate38
Stroke Count306
Drag Factor117

July 21, 2024 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,344 2:58.5 61 511 38
0:20.0 57 2:55.4 65 523 39
r: 0:10 25
0:20.0 57 2:55.4 65 523 39
r: 0:10 23
0:20.0 56 2:58.5 61 511 39
r: 0:10 22
0:20.0 55 3:01.8 58 500 39
r: 0:10 21
0:20.0 55 3:01.8 58 500 39
r: 0:10 21
0:20.0 55 3:01.8 58 500 39
r: 0:10 21
0:20.0 55 3:01.8 58 500 39
r: 0:10 22
0:20.0 55 3:01.8 58 500 39
r: 4:00 487
0:20.0 59 2:49.4 72 547 39
r: 0:10 24
0:20.0 58 2:52.4 68 535 39
r: 0:10 23
0:20.0 58 2:52.4 68 535 39
r: 0:10 21
0:20.0 58 2:52.4 68 535 39
r: 0:10 21
0:20.0 58 2:52.4 68 535 39
r: 0:10 21
0:20.0 56 2:58.5 61 511 39
r: 0:10 21
0:20.0 56 2:58.5 61 511 39
r: 0:10 21
0:20.0 58 2:52.4 68 535 36
r: 4:00 439
0:20.0 57 2:55.4 65 523 39
r: 0:10 22
0:20.0 56 2:58.5 61 511 36
r: 0:10 22
0:20.0 55 3:01.8 58 500 36
r: 0:10 21
0:20.0 53 3:08.6 52 479 36
r: 0:10 19
0:20.0 54 3:05.1 55 489 36
r: 0:10 20
0:20.0 53 3:08.6 52 479 39
r: 0:10 19
0:20.0 53 3:08.6 52 479 36
r: 0:10 19
0:20.0 58 2:52.4 68 535 39
r: 0:10 19
r1,394

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