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Karen Bluhm v10c/0:30r...20 row

3,848

Meters

21:20.4

Time

2:46.3

Pace

200

Calories

Rest Distance1,323
Rest Time10:00.0
Overall Distance5,171
Overall Time31:20.4
Average Watts76
Calories Per Hour561
Stroke Rate32
Stroke Count693
Drag Factor150

August 14, 2023 14:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:20.4 3,848 2:46.3 76 561 32
1:02.7 191 2:44.1 79 572 31
r: 0:30 80
1:02.9 191 2:44.6 78 569 31
r: 0:30 76
1:04.3 193 2:46.5 76 560 32
r: 0:30 75
1:04.0 193 2:45.8 77 564 32
r: 0:30 73
1:02.7 191 2:44.1 79 572 33
r: 0:30 70
1:02.8 191 2:44.3 79 571 32
r: 0:30 68
1:02.1 191 2:42.5 81 580 34
r: 0:30 63
1:04.7 193 2:47.6 74 555 32
r: 0:30 63
1:02.8 191 2:44.3 79 571 33
r: 0:30 65
1:03.8 192 2:46.1 76 562 34
r: 0:30 64
1:04.0 193 2:45.8 77 564 33
r: 0:30 67
1:04.8 193 2:47.8 74 554 33
r: 0:30 65
1:04.8 193 2:47.8 74 554 34
r: 0:30 64
1:05.9 194 2:49.8 71 545 33
r: 0:30 61
1:03.9 192 2:46.4 76 561 32
r: 0:30 65
1:05.0 193 2:48.3 73 552 32
r: 0:30 60
1:05.4 193 2:49.4 72 547 32
r: 0:30 62
1:05.2 193 2:48.9 73 549 32
r: 0:30 61
1:04.9 193 2:48.1 74 553 32
r: 0:30 63
1:03.6 192 2:45.6 77 565 32
r: 0:30 58
r1,323

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Workout Graph

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